Selfcare journal - NL
SELFCARE : By taking 5 minutes each day to write, you gain insight into your natural flow. In our newest self-care tool (the journal!) We explain step by step how you can align yourself with 3 important cycles of life: the moon, your menstrual cycle and the seasons.
By means of targeted writing assignments, we guide you towards achieving your self-care goals, which ultimately results in more energy, hormonal balance, more rest and less stress.